Somatic Coaching for Internal Coherence
This 12-week 1:1 container is for women seeking internal coherence and embodied authority, reorganizing the patterns in their body, nervous system and beliefs that govern confidence, self-trust and visibility. The work focuses on internal architecture – the patterns in your body, nervous system and belief structures that shape confidence, self-trust, and the capacity to take responsibility and be seen.
Rather than working at the level of mindset or performance, we work at the level of internal architecture: the structures that quietly determine confidence, self-trust, leadership capacity and presence. By strengthening self-worth, nervous system capacity and embodied authority, you build the internal architecture required to hold larger visions, greater visibility and more responsibility.
Where Somatic Work Meets You 𖥔
Many women arrive here feeling capable, perceptive and deeply self-aware, yet still experience:
Persistent self-doubt or internal contraction
Difficulty holding visibility, leadership or responsibility
A sense of fragmentation between who they are privately and how they show up publicly
An internal ceiling around confidence, worth or authority
These are not personal failures. They are patterns of identity and nervous system organization and they can be reorganized.
Who This is Designed For 𖥔
Feel internally fragmented or uncentered, despite being capable and self-aware
Want to build internal coherence, a stable foundation they can return to under pressure
Truly desire to inhabit confidence, clarity and presence from the body, not performance
Are drawn to guidance that integrates somatic awareness, nervous system intelligence and reflective structure
Want a container that supports lasting integration, not temporary insight
What’s Included 𖥔
12 weekly 1:1 somatic coaching sessions (60 min) to reorganize your internal architecture, strengthen self-trust, and expand your leadership and presence
Tailored embodiment and integration exercises that turn insight into lasting, felt transformation
Guidance in building internal frameworks that sustain clarity, coherence and resilience, even under pressure