Somatic Coaching for Internal Coherence

This 12-week 1:1 container is for women seeking internal coherence and embodied authority, reorganizing the patterns in their body, nervous system and beliefs that govern confidence, self-trust and visibility. The work focuses on internal architecture – the patterns in your body, nervous system and belief structures that shape confidence, self-trust, and the capacity to take responsibility and be seen.

Rather than working at the level of mindset or performance, we work at the level of internal architecture: the structures that quietly determine confidence, self-trust, leadership capacity and presence. By strengthening self-worth, nervous system capacity and embodied authority, you build the internal architecture required to hold larger visions, greater visibility and more responsibility.

Where Somatic Work Meets You 𖥔

Many women arrive here feeling capable, perceptive and deeply self-aware, yet still experience:

  • Persistent self-doubt or internal contraction

  • Difficulty holding visibility, leadership or responsibility

  • A sense of fragmentation between who they are privately and how they show up publicly

  • An internal ceiling around confidence, worth or authority

These are not personal failures. They are patterns of identity and nervous system organization and they can be reorganized.

Who This is Designed For 𖥔

  • Feel internally fragmented or uncentered, despite being capable and self-aware

  • Want to build internal coherence, a stable foundation they can return to under pressure

  • Truly desire to inhabit confidence, clarity and presence from the body, not performance

  • Are drawn to guidance that integrates somatic awareness, nervous system intelligence and reflective structure

  • Want a container that supports lasting integration, not temporary insight

What’s Included 𖥔

  • 12 weekly 1:1 somatic coaching sessions (60 min) to reorganize your internal architecture, strengthen self-trust, and expand your leadership and presence

  • Tailored embodiment and integration exercises that turn insight into lasting, felt transformation

  • Guidance in building internal frameworks that sustain clarity, coherence and resilience, even under pressure